Red Beans, and Rice

Servings per container ...... 8 Calories .............................. 75 Calories from Fat ................0 Total Fat ............................. 0.1 Saturated Fat (g)..................0 Trans Fat (g).........................0 Cholesterol (mg)..................0 Sodium (mg).......................195 Total Carbohydrates (g) ..... 16.8 Dietary Fiber ...................... 0.5 Sugars (g)........................... 1.9 Protein (g) .......................... 1.5 Vitamin A ............................ 0% Vitamin C ............................ 0% Calcium................................0% Iron...................................... 5% What You Will Need: (6) cups of water + 3 (15 oz.) cans red beans+ (1 lb.) smoked sausage + this packet. Ingredients: Rice, chopped green pepper, chopped onion, celery, parsley flakes, sugar, minced garlic, salt.